- Village Gym Edinburgh's BodyPump class is a great full body workout for those that love to keep ahead of fitness trends!
- This fitness class will increase muscle tone and core strength.
- A great class for anyone keen to add a little variety to their workout regime.
- BodyPump™ is based on the ‘rep effect’, a proven formula that develops lean, athletic muscle.
- An easy way to ease yourself into weight lifting.
- A great fat-burning workout.
- The additional muscle will help to increase metabolism, and therefore your fat-burning efforts. Expect to burn up to 540 calories in a BodyPump class.