The best weight loss routine is one packed with variety, fresh new moves and fun!
So tackle one of our fat-torching, calorie blasting workouts to help keep your weight loss results on track.
Boost your weight loss efforts with our cutting-edge cardio equipment from Technogym.
Take to the treadmill, kill it on the cross trainer or torch those cals on the stepper.
Our gym floor offers plenty to get your cardio workout done, with the latest built-in technology to track your progress.
If weight loss is on your agenda, you can’t beat the calorie-blasting efforts of a good swim sesh.Lap it up with a few lengths or tackle an aqua class in our heated pool for a great full body workout to keep your weight loss routine strong.
Add a little fuel to your fitness journey. We’ll send you weekly tips, tricks and motivational support to help you smash those weight loss goals. Plus a personalised fitness plan to help you get started.
Let’s get you set up to trim down! Get started on those weight loss goals and save a few pounds whilst you burn a few.
Check out our latest offers
Village life isn't just about the fitness. It's about the motivational boost that comes from a community of Eastleigh fitness fanatics, hell-bent on making each other feel awesome. A few post-workout drinks and the odd party night helps too!
So get involved in our member's social scene and check out the latest Member Events..
There’s nothing like a good cardio session with a buddy to keep the motivation strong.
Take to the treadmill, kill it on the cross trainer or tone those glutes on the stepper.Our gym floor offers plenty to get your cardio workout done, with the latest built-in technology to track your progress
Not only a great full body workout, but one you can enjoy with friends! Whether you’re lapping it up with a few lengths or tackling an aqua class, our heated pool is the spot for socialising!
Nothing makes goal smashing more fun than the motivational boost of your bestie! Subscribe to Village Advance for motivational tips, tricks and meal plans you can tackle together.
Clear that schedule and prepare to mingle! check out our latest offers
Our cutting-edge club is crammed with resistance kit, state-of-the-art weights and functional kit to help you keep your strength, well… strong!
Hit the studio and tackle a killer BodyPump workout or our very own Burn, for strength, stamina and speed in one.
Check out what’s on…
Improve your strength, muscle definition, body shape and endurance on a gym floor featuring the latest cutting-edge resistance equipment.
Get to grips with a selection of free weights, weight machines, resistance bands and suspension kit, all designed for maximum impact during your strength training workout.
If your sights are on strength, you can’t beat a full body toning session in the pool..Lap it up with a few lengths in our heated pool for a great way to warm up, or wind down and relax hard-worked muscles.
Our cutting-edge club is crammed with resistance kit, state-of-the-art weights and functional kit to help you keep your strength, well… strong!
Hit the studio and tackle a killer BodyPump workout or our very own Burn, for strength, stamina and speed in one.
Let’s get you started on those strength gain goals, and save a few pounds whilst you lift a few!
Check out our latest offers
Getting the body you’ve always wanted is one thing. Keeping it in tip top condition is another.
So hit the gym and keep that cardio game strong with cutting-edge Technogym kit, or tackle one of our leading Les Mills fitness classes, designed to keep you limber!
Check out what’s on…
Maintain that physique with cutting edge cardio kit from Technogym.
From treadmills to the latest Live Bikes, our gym floor offers plenty to get your cardio workout done, with the latest built-in technology to track your progress.
Swimming is a great way to maintain those hard-earned results. Hit the pool for a full body toning, strengthening and cardio boosting workout. Then wind down in the sauna, steam room or whirlpool for a well-earned relax.
Keeping what you’ve worked hard to achieve takes a little work to stay on track. So add a little fuel to your fitness with our Village Advance General Fitness plan. We’ll send you weekly tips, tricks and meal plans to keep things fresh.
Come on in, get your cardio fix, hit the weights or tackle one of our leading Les Mills classes.
Check out our latest offers
If you're brand new to fitness classes, or simply fancy tackling something new, we've outlined the low down on what you can expect.
Check out our top picks of the best classes for beginners…
Functional training not only helps with weight loss, muscle toning and strength, but is designed to make every day movements that bit easier.
So whilst you’re just getting started on that fitness routine, get to grips with Kettlebells, PowerBags and Bosu Balls, just some of our functional kit.
Our heated pool is the perfect spot to warm up or wind down. Lap it up with a few lengths in the designated swim lane, tackle an aqua class for a great low impact workout to ease you in… then wind down in the sauna, steam room and whirlpool.
Think of your Personal Trainer as your tutor, your motivator and your spotter.
After an in-depth consultation on your current lifestyle, and assessment of your fitness levels, your trainer will create an exercise plan, monitor your technique and educate you on how best to use the kit in our Eastleigh club, to maximise results.
Ok let’s get you started on that fitness journey. The pool’s toasty, the gym floor is stacked and we’ve saved you a spot in the studio.
check out our latest offers