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Pilates

Our Pilates classes at Village Gym Glasgow focus on the concept of control rather than cranking out as many reps as possible.

It’s about using your muscles against gravity, using the body for resistance and targeting specific areas to improve strength. There’ll be plenty of breathing, lots of stretching and new ways to work your body for an all-over toning workout.

Our Pilates Classes

Following our expert Pilates coach, you’ll develop flexibility, joint mobility, and improve your posture through gentle, low impact techniques.

It's a great full body workout that doesn't put pressure on the joints, making it perfect for all fitness levels and Pilates beginners. 

What To Wear For Your Pilates Class

We've outlined a few pointers to put together the perfect pilates workout wardrobe to ensure you hit our Glasgow Pilates studio dressed for the occasion.

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