Padel is fast, social, and surprisingly easy to pick up - but don’t expect to be a pro on day one. Like any sport, there’s a learning curve, and the key is knowing what to avoid early on.
Let’s break down the 5 most common beginner mistakes - and more importantly, how to steer clear and keep your game sharp.
1. Hitting Too Hard
Smashing every shot like you’re trying to break the court? That might fool other newbies, but against seasoned players, your power just hands them the advantage to crush it right back at you.
Just relax:
Take a breath and dial it back - control is key. Most shots should be around 50-60% power. Save your hard hits at 80-90% for the moments that matter - when you wanna turn up the heat and go for the kill! Keep your soft shots chill at 20-30% to mess with your opponents groove and set yourself up for the win.
2. Fear Of The Net
If you're scared of getting up close and personal with the net, it's bad news - that comfy spot turns into a danger zone real quick. Shots whipped into the corners or off the glass will leave you chasing shadows - and probably losing the point.
Tackle the fear:
Get friendly with the net - it won't bite!
Key tip!: If your shot lands past the white line, move forward and take the net. If it doesn’t, stay back. Simple rule, huge payoff.
Owning the net cuts down your opponent’s options and piles on the pressure. Sure, it can take some getting used to, but the more you move forward, the faster your game grows. Step up and take charge - 90% of your points are won in net position!
3. Racket Prep
Eyes on the ball, but your racket's off daydreaming? Classic rookie error! This disconnect is a fast track to mishits, weak shots, and maybe even a pulled muscle.
Swing smarter:
Keep your eyes and racket on the same team. Always be ready for the unexpected - hold your racket up high before every volley and overhead. This little bit of prep is a game changer - it keeps you in control, sharpens your technique, and makes every shot more consistent and way more effective.
4. Dodging The Walls
Still avoiding the walls? You're stuck in beginner mode. If you're dodging the glass, you’re missing out. Skip the walls and you risk losing control of rallies and handing easy points to your opponent. The glass isn’t just for bounce - it’s your secret weapon to boost your game!
Bounce back better:
The walls aren’t your enemy - they’ve got your back. Use ’em!
Top tips to own the glass:
Stay chill! Tension kills control - relax and breathe.
Short ‘n smooth. Keep your swing compact and steady.
No snatching! Let the ball drop into your strike zone.
Lob it like you mean it. Lobs aren’t lazy - they’re lifesavers when you're under pressure!
5. Skipping Your Learning
We get it! You’re itching to jump in and smash it like a pro from day one. But here’s the truth, if you skip the basics - your progress will hit a wall fast. Want to play like the best? Then learn like the best. Nail the fundamentals now, and the wins will come quicker than you think.
Take your time:
Get coached, get better. Weekly sessions will level up your game in no time! Can’t get a coach? Stick on some YouTube tutorials, read up, and study the pros in action. Got a mate who’s miles ahead? Challenge them! The key is staying sharp, avoiding bad habits, and always pushing to improve.
Keep your eyes peeled... These tips could come in handy soon!
