Woman using Technogym

Ultimate Guide to Smart Fitness Machines at the Gym

12th October 2025 by Village Gym + Les Mills

Ever wish your gym equipment could think as hard as you do during a workout? Meet the next generation of fitness — smart machines that learn, adapt and help you train smarter, not just harder.

Tried the Technogym CheckUp Yet? Here's Why You Should

18th September 2025 by Leanne

Want to make get most out of your training? Use our newest tool - the Technogym CheckUp, here's how...

Why Do Reformer Pilates With Your Pals?

17th September 2025 by Eleanor

So, why is Reformer Pilates even better with your bestie? Let’s spill it…

Reformer Pilates

Is Reformer Pilates a Form of Strength Training?

1st July 2025 by Village Gym + Les Mills

Reformer Pilates offers a dynamic workout with numerous benefits, including enhanced flexibility, balance, and posture. However, if your main goal is to build muscle, you might wonder whether Reformer Pilates qualifies as strength training or if there are better options available to meet your goals.

SERVE UP SOME TEAM SPIRIT

27th June 2025 by Siân

Happy hour is so 2019, these days we’re swapping the post-work Prosecco for protein shakes with a little workplace wellness.

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