Yoga bunny? HIIT fan? On the hunt for the latest fitness food craze?
Whatever you're into, we've no doubt got it covered.
So, grab a glass of something nutritious, get comfy and enjoy a little light reading.
From meal prep to top tech, we've penned the latest tips, tricks and trends to give you plenty of fitspo...
We've got you. From getting to grips with the kit, to top tekkers from our expert team, we'll get you into a routine you'll love sticking to.
THE BEST CLASSES FOR STRENGTH BUILDING
YOGA FOR BEGINNERS
STEP CLASSES FOR BEGINNERS
PILATES FOR BEGINNERS
BOXERCISE FOR BEGINNERS
THE BEST CLASSES FOR DANCE LOVERS
CALORIES BURNED IN YOUR FITNESS CLASS
BODYPUMP FOR BEGINNERS
Lifting is all the rage at the moment, with an influx of fitness fanatics reaching for the dumbbells and repping the weights section on the gym floor.
So what's the low-down on all things strength training? We've rounded up the benefits of adding this style of training to your workout regime... Let's do this!
From Pilates to BodyPump, H2OFit to Boxxer Blast... There is always a group fitness class that will keep your workout regime fresh.
Besides revitalising your dwindling fitness plan, exercising beside your buddies has other benefits that will see you smash some serious fitness milestones! Let's get down to it.
You are what you eat... So ensuring you get enough protein is vital to repairing those muscle fibers you've been flexing on the gym floor.
We've rounded up our top meal prepping tips, to make your fitness journey smooth and totally convenient!
Keep up to date on all the latest from your club on our socials, and share your fitness journey with us! Whether you’ve shot an Instagram-worthy snap, want to share your experience or let us know you’ve arrived… tag us, follow us and be sure to check-in!
