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Yoga Over 50: Ultimate Beginner's Guide

by Village Gym + Les Mills

Looking for an enjoyable way to keep both your body and mind in shape? Yoga classes designed for those over 50 are an excellent option—not only for your health but also for connecting with others who share your interests! 

GOT GOALS?

Set your goals and we'll show you how we can help you achieve them

Lose weight
Socialise
Strengthen
Maintain
Get started