Paired Up Personal Training

2nd February 2026 by Siân

The Group Exercise Effect

25th January 2026 by Siân

Scientists have found that sharing your exercise experiences with others can positively influence your training!

The Best Classes To Do With Friends

19th December 2025 by Siân

If you and your friends love throwing shapes to a pumping playlist, you'll love the range of trendy new dance-inspired workouts taking the fitness arena by storm.

FITNESS WITH FRIENDS

12th November 2025 by Siân

SOCIAL SWEAT TIME

23th October 2025 by Siân

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