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What it is and why YOU should get involved!

Hyrox has become one of the hottest new fitness trends. It is the ultimate challenge for you, if you want to push yourself.

We've got the lowdown on the best prep for your HYROX race...

We’ve unpicked some of the most common misconceptions and matched them up with the latest findings!

Hyrox workouts are a relatively new style of fitness program that are dominating the fitness world. These new workouts combine strength and endurance training to create a fitness regime that’ll challenge your body while preparing for a Hyrox event.