Free Weights for Beginners

Just getting started? Join our beginners free weights event to get to grips with lifting techniques and strength building workouts. 

We LOVE new starters and we have so much time for you. No matter if you want small changes or a big transformation we are here to help. 

Our Free Weights for Beginners class is the best place to start. Lifting weights can be dangerous and can lead to injuries if they are not handled correctly- and that is not to be dramatic you really can hurt yourself! That's why our Free weights for Beginners class is specifically designed to teach you proper form and technique, reducing the risk of injury and ensuring you get the most out of your workout.

Led by our experienced instructors, this class will cover everything from the fundamentals of weightlifting to key exercises for building strength and muscle. You'll learn how to safely and effectively use free weights such as dumbbells, barbells, and kettlebells, gaining the skills and confidence you need to take your fitness to the next level.

So if you're ready to kickstart your journey to a stronger, healthier you, don't miss out on this fantastic opportunity. Join us for our Beginners Free Weights event and let's start building your strength together!


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