Our Fitness & Exercise Classes

Our fitness class timetable is packed with plenty to keep you active, no matter what your fitness level or how you prefer to get your workouts done. 

With over 400 exercise classes a month to choose from, we'll keep your fitness routine fresh and fun. 

Yoga bunnies will love our holistic fitness classes including Pilates, Tai Chi and ballet-inspired Barre, for a limb-lengthening, full body toning session.

HIIT Fan? Check out our high intensity exercise classes including circuits, Les Mills Core and our very own, Burn.

Saddle up, for a selection of indoor cycling gym classes, from traditional spin to the next level Trip workout from Les Mills. 

Feeling tense? Thrash out some stress with a combat style fitness class, such as Boxercise, Fighting Fit or Les Mills Body Combat, for a full body workout that will unleash your inner beast!

If weight loss is your mission, try the latest releases of our fat-burning cardio exercise classes or gym classes focussed on muscle growth, to keep that metabolism burning and the weight going down. 

Just getting started? We have plenty to get you warmed up. Many of our fitness classes can be modified, making them perfect for newbies or anyone in need of a slower pace. Simply let your instructor know that you're finding your feet and they'll amend the moves to help you get to grips with your first fitness class. 

Exercise classes just got a whole lot more fun. Pick your passion...

Our group fitness classes

Found a class you can't wait to try? Visit our class timetables page to find class times at your local club!

CORE BLIMEY!

Add a core session to your workout for a stronger centre, sleeker physique... and rock hard abs!

MAKE A SPLASH

Our Aqua classes, held in our indoor heated swimming pool include a variety of water-based workouts for a full body toning session.

JUST GETTING STARTED?

New to group fitness? Or fancy tackling something new? We've outlined the low down on what you can expect...

LIFT IT

BODYPUMP FOR BEGINNERS

BLITZ THOSE CALS

CALORIES BURNED IN YOUR FITNESS CLASS

BUST A MOVE

THE BEST CLASSES FOR DANCE LOVERS

GIVE IT SOME PUNCH

BOXERCISE FOR BEGINNERS

LIMBER UP

PILATES FOR BEGINNERS

STEP IT UP

STEP CLASSES FOR BEGINNERS

STRETCH IT OUT

YOGA FOR BEGINNERS

GET GAINS

THE BEST CLASSES FOR STRENGTH BUILDING

Find Your Nearest Local Gym

Go!

GOT GOALS?

Set your goals and we'll show you how we can help you achieve them

Lose weight
Socialise
Strengthen
Maintain
Get started