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Padel is the UK's fastest-growing fitness trend, combining fun, social gameplay with a full-body workout — and it's backed by celebrities and gyms nationwide.

Spring is in full swing, and we're looking forward to lazy afternoon BBQs, splurging on the latest athleisure and a whole host of new fitness fads to get stuck into.

A look at the fitness trends sweeping in for the summer...

Tips for attending our Run Club for the first time!

So, you’re thinking about lacing up your running shoes—but where do you start?

Why It’s Important to Conquer Your Anxiety When Joining a New Gym or returning..