If weight loss is on your radar, our club is stacked with cutting-edge kit, killer classes and fat torching workouts to help you shed the pounds.
Tackle that treadmill, get set to Sh’Bam or head to the pool and lap up a few calorie busting lengths.
Our expert Personal Trainers have a wealth of experience in creating diet and exercise plans to help you shed the pounds.
We'll get to know you, your current diet and what gets you motivated, to ensure we create a workout programme you'll enjoy sticking to.
Boost your weight loss efforts with our cutting-edge cardio equipment from Technogym.
Take to the treadmill, kill it on the cross trainer or torch those cals on the stepper. Our gym floor offers plenty to get your cardio workout done, with the latest built-in technology to track your progress.
Add a little fuel to your weight loss journey. We’ll send you weekly weight loss tips, tricks and motivational support to help you smash those goals. Plus a personalised fat loss plan you'll love sticking to.
A great weight loss plan involved plenty of movement. Choose from limb lengthening holistic classes or high intensity fat-torching workout.
The best classes for weight loss…
Our popular BodyPump™ fitness class by Les Mills is the perfect workout for anyone keen to get lean! BodyPump by Les Mills has been hailed one of the hottest ways to tone and tighten with scientifically-backed techniques.
Village life isn't just about the fitness. It's about the motivational boost that comes from a community of fitness fanatics, hell-bent on making each other feel awesome. A few post-workout drinks and the odd party night helps too!
So get involved in our member's social scene and check out the latest Member Events at your Village Gym…
Small group personal training doesn't only add fun to your fitness session (because everything is better when shared with friends!), it's a great way to keep yourself motivated, on track and accountable for showing up!
There’s nothing like a good cardio session with a buddy to keep the motivation strong. Take to the treadmill, kill it on the cross trainer or tone those glutes on the stepper.
Our gym floor offers plenty to get your cardio workout done, with the latest built-in technology to track your progress.
Nothing makes goal smashing more fun than the motivational boost of your bestie! Subscribe to Village Advance for motivational tips, tricks and meal plans you can tackle together.
Working out with a friend doesn’t only add a little more fun to your fitness regime, but research shows that hitting the gym with a buddy can improve your performance, endurance and weight loss results.
Scientists have found that sharing your exercise experiences with others can positively influence your training – helping boost results whether you’re in the group fitness studio or sweating it out at home.
Our cutting-edge club is crammed with resistance kit, state-of-the-art weights and functional kit to help you keep your strength, well… strong!
Hit the studio and tackle a killer BodyPump workout or our very own Burn, for strength, stamina and speed in one.
Think of your Personal Trainer as your tutor, your motivator and your spotter.
After an in-depth consultation on your current lifestyle, and assessment of your fitness levels, your trainer will create a strength training plan, monitor your technique and educate you on how best to use the kit in order to maximise results.
Improve your strength, muscle definition, body shape and endurance on a gym floor featuring the latest cutting-edge resistance equipment.
Get to grips with a selection of free weights, weight machines, resistance bands and suspension kit, all designed for maximum impact during your strength training workout.
With over 100 fitness classes each week to choose from, there’s plenty of options to explore when it comes to getting gains. We take a look at the best classes for building muscle, whilst maintaining that all important motivation to help reach your fitness goals.
Functional training not only helps with weight loss, muscle toning and strength, but is designed to make every day movements that bit easier.
Get to grips with Kettlebells, PowerBags, Bosu Balls and VIPR to improve strength, agility and power.
If you have been thinking of adding weight training to your regular workout, ladies, you are not alone.
Weight training can mean sculpted and lean, not big and bulky, so whether you are looking for low impact weight training or a full-body blitz, we have something for every woman.
Getting the body you’ve always wanted is one thing. Keeping it in tip top condition is another.
So hit the gym and keep that cardio game strong with cutting-edge Technogym kit, or tackle one of our leading Les Mills fitness classes, designed to keep you limber!
Think of your Personal Trainer as your tutor, your motivator and your spotter.
After an in-depth consultation on your current lifestyle, and assessment of your fitness levels, your trainer will create an exercise plan, monitor your technique and educate you on how best to use the kit in order to maximise results.
Maintain that physique with cutting edge cardio kit from Technogym.
From treadmills to the latest Live Bikes, our gym floor offers plenty to get your cardio workout done, with the latest built-in technology to track your progress.
Keeping what you’ve worked hard to achieve takes a little work to stay on track. So add a little fuel to your fitness with our Village Advance General Fitness plan. We’ll send you weekly tips, tricks and meal plans to keep things fresh.
If you're brand new to fitness classes, or simply fancy tackling something new, we've outlined the low down on what you can expect...
Think of your Personal Trainer as your tutor, your motivator and your spotter. After an in-depth consultation on your current lifestyle, and assessment of your fitness levels, your trainer will create an exercise plan, monitor your technique and educate you on how best to use the kit in order to maximise results.
Functional training not only helps with weight loss, muscle toning and strength, but is designed to make everyday movements that bit easier.
Get to grips with Kettlebells, PowerBags, Bosu Balls and VIPR to improve strength, agility and power.
Add a little fuel to your fitness journey. We’ll send you weekly tips, tricks and motivational support to help you smash those goals. Plus a personalised fitness plan to help you get started.
Village life isn't just about the fitness. It's about the motivational boost that comes from a community of fitness fanatics, hell-bent on making each other feel awesome. A few post-workout drinks and the odd party night helps too!
So get involved in our member's social scene and check out the latest Member Events at your Village Gym…
